8 Surprising Jobs That Earn 100K with Just a 2-Year Degree

8 Surprising Jobs That Earn 100K with Just a 2-Year Degree While a few people may think a four-year degree is important to find a more lucrative line of work, there are various callings where you can make around $100,000 every year with just a two-year degree. A customary advanced education isn't important to find a decent line of work and procure a lucrative compensation. Radiation therapistHealth care occupations are a developing field and will keep on developing as children of post war America age and the populace increments. An associate’s degree lets people work in an emergency clinic setting or a disease treatment focus where they screen the gear, record a patient’s response and give documentation to the treatment meeting. pay can be up to around $100,000.Air traffic controllerArmed with an associate’s degree, air traffic controllers can make up to $122,000 every year. the essential obligations of an air traffic controller are to deal with the trips of planes flying into and out of the air terminal, with security b eing the essential objective. in spite of the fact that this can be a high-stress work, the compensation may cause it worth considering.Executive baked good chefExecutive baked good culinary specialists to can work in various better places, from lodgings to eateries and even on voyage ships. It requires what could be compared to a two-year degree from either a specialized or culinary school or a junior college to be prepared to work. Great cake gourmet experts can make up to $102,000 per year. This, obviously, is subject to the city and location.Master plumberEveryone, at once or another, needs a handyman, and that’s one reason filling in as an ace handyman settles up to $102,000 every year. A decent aspect regarding being a handyman is that people can either work for an organization or set up their own business. laborers who appreciate working with their hands and don’t mind getting wet here and there when taking a shot at or introducing water lines and related framew orks and machines, might be keen on this activity. They can go to a specialized school or junior college to gain proficiency with the aptitudes to get licensed.Real bequest salesBrokers in land deals employments can acquire strong commissions that add up to significantly more than $100,000 every year. To turn into a land merchant requires a secondary school training and extended periods of time that can incorporate occasions and ends of the week. There may likewise be periods with low to no pay when no deals are made.Construction supervisorThose laborers that have involvement with the development business may work capable of boss. These employments can settle up to $130,845 every year, and advancements are for the most part from inside the organization. A solid information on the business, strategies and qualities is fundamental just as the capacity to be available to come in to work to finish ventures and for emergencies.Court reporterAn person who has an associate’s degree as a court correspondent, which involves translating court procedures, can make a decent compensation. Court journalist occupations settle up to $104,000 and will require a record verification. Compensation can be reliant on the spot. A bustling court in an enormous city will probably pay in excess of a littler town.BartenderBartenders make a wide range in pay contingent upon the area and volume of demographic. While a few cafés, bars, and clubs may pay around $19,000, increasingly upscale areas in enormous urban communities can pay over $100,000, including tips. while most bartending aptitudes are found out at work, there are a few projects that educate bartending and offer affirmation in the sheltered serving of alcohol.Getting a lucrative employment doesn't really imply that a four-year advanced education is important. Thejobnetwork can assist you with securing the position you need via looking occupation postings for you and sending you employments that fit your capabilities. e verything you do is round out your activity advantages and aptitudes and we wrap up. we tell you by email when coordinating employments show up. pursue work coordinate alarm to secure the position that’s directly for you.

Case problem Essay Example | Topics and Well Written Essays - 250 words - 1

Case issue - Essay Example It very well may be reasoned that however a minor, he willfully acknowledged the hazard associated with skiing. There was in this way an express supposition of hazard. That is upheld by what was chosen in Murphy versus Steeplehouse Amusement Company, 250 N.Y. 479. The court decided that one is exclusively liable for results of an action in which the individual partakes if the risks are clear and essential. Contributory carelessness makes the respondents not so much at risk. Neal’s’ direct of skiing while at the same time being unpracticed what's more too youthful falls underneath a specific standard fundamental for his own security, and this lead helped out the litigants carelessness of offering the skies to a minor who was likewise unpracticed. That in the long run hurt Neal. Neal would have maintained a strategic distance from the wounds had he gone for exercises. That prompts another protection accessible to the litigants. It is near carelessness, which as such would be non-total contributory carelessness. With this kind of barrier, Neal would not recuperate by rate in which he was to blame for his harm. Along these lines, the harms are shared between parties as per their

Cognitive Behavioral Therapy for Panic Disorder

Cognitive Behavioral Therapy for Panic Disorder Panic Disorder Treatment Print Cognitive Behavioral Therapy for Panic Disorder By Katharina Star, PhD facebook linkedin Katharina Star, PhD, is an expert on anxiety and panic disorder. Dr. Star is a professional counselor, and she is trained in creative art therapies and mindfulness. Learn about our editorial policy Katharina Star, PhD Medically reviewed by Medically reviewed by Steven Gans, MD on August 02, 2016 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on June 24, 2019 Tom M Johnson / Blend / Getty Images More in Panic Disorder Treatment Symptoms Diagnosis Coping Related Conditions If youve decided to go to psychotherapy for panic disorder, you may be wondering what your therapeutic treatment options are. Numerous types of therapy are available, depending on your therapist’s approach and training background. Panic-focused psychodynamic psychotherapy (PFPP) is one such option thats been shown to be effective in treating panic disorder; another effective psychotherapyâ€"often considered to be the most popular type of therapy for anxiety disordersâ€"is cognitive-behavioral therapy (CBT). Due to its proven effectiveness, goal-oriented focus, and quick results, professionals who treat panic disorder often prefer CBT to other forms of therapy. The following describes the CBT approach and explains how its used to treat panic disorder, panic attacks, and agoraphobia. What Is Cognitive Behavioral Therapy? Cognitive-behavioral therapy, or simply CBT, is a form of psychotherapy used in the treatment of mental health conditions. The underlying concepts of CBT are based on the notion that a person’s thoughts, feelings, and perceptions influence her actions and behaviors. According to the tenets of CBT, a person may not always be able to change her life circumstances, but she can choose how she perceives and acts upon life’s ups and downs. CBT works to help change a person’s faulty or negative thinking, and assists in shifting unhealthy behaviors. CBT is currently used for the treatment of numerous mental health disorders, including major depressive disorder, phobias, post-traumatic stress disorder (PTSD), and addiction. CBT has also been found to be an effective treatment option for some medical conditions, such as irritable bowel syndrome (IBS), fibromyalgia, and chronic fatigue. Panic Disorder Discussion Guide Get our printable guide to help you ask the right questions at your next doctors appointment. Download PDF CBT as a Treatment One of the main goals of CBT is to help a client overcome negative thinking patterns so that he may be able to make better choices in his actions and behaviors. In general, people with panic disorder are often more susceptible to negative thoughts and self-defeating beliefs, which can result in lowered self-esteem and increased anxiety. Fearful and negative thinking is often associated with panic attacks, the main symptom of panic disorder. Panic attacks are frequently experienced through a mix of physical and cognitive symptoms. Typical somatic symptoms include shortness of breath, heart palpitations, chest pain, and excessive sweating. These symptoms are often perceived as frightening and can lead to distressing thoughts, such as a fear of losing control, going crazy or dying. Fears associated with panic attacks can become so intense that they begin to negatively impact a person’s behaviors. For example, a person may begin to fear having an attack while driving or in front of other people (thoughts). The person will then avoid driving or being in crowded areas (behaviors). Such behaviors lead to a separate condition known as agoraphobia. With agoraphobia, fearful thoughts become instilled over time, and avoidance behaviors only serve to reinforce these fears. CBT can assist people with panic disorder and/or agoraphobia in developing ways to manage their symptoms. A person may not be able to control when he has a panic attack, but he can learn how to effectively cope with his symptoms. CBT assists the client in achieving lasting change through a two-part process. Can Panic Disorder Be Permanently Cured or Only Improved? The CBT Process Recognize and Replace Negative Thoughts. The CBT therapist will first assist the client in identifying his negative cognitions or thinking patterns. For instance, a person may be directed to contemplate how he perceives himself, views the world or feels during a panic attack. By focusing on the thought process, a person can begin to recognize his typical thought patterns and how it influences his behaviors.The therapist may use a wide range of activities and exercises to help the client become aware of his negative thoughts, and learn to replace them with healthier ways of thinking. Additionally, homework activities are often assigned between sessions to help the client in continually identifying and eliminating faulty thinking.Writing exercises can be a powerful way to conquer faulty thinking patterns. These exercises may be used to increase awareness of and replace negative thoughts. Some common CBT writing exercises include journal writing, keeping a gratitude journal, using affir mations, and maintaining a panic diary.Skill Building and Behavioral Changes. The next step of CBT involves building on healthy coping strategies to change maladaptive behaviors. During this phase, the client will learn to develop skills to help in reducing stress, managing anxiety, and getting through panic attacks. These skills may be rehearsed in session, but its also important that the client practices new behaviors outside of therapy, too.Desensitization is a common CBT technique that is used to help the client get past avoidance behaviors. Through systematic desensitization, the CBT therapist gradually introduces the client to anxiety-producing stimuli while teaching him how to manage his feelings of anxiety. The person is slowly introduced to more fear-inducing situations, developing ways to cope with panic symptoms through each feared circumstance.To help remain calm through anxiety-provoking circumstances, relaxation techniques are also learned. These skills assist in manag ing fears, lowering heart rate, reducing tension, and improving problem-solving skills. Some common relaxation techniques include deep breathing exercises, progressive muscle relaxation (PMR), yoga, and meditation. Being one of the most widely used forms of therapy, CBT may be part of your recovery process. CBT can help in reducing symptoms on its own, but many will find a combination of treatment options to be the most beneficial. Your doctor or therapist can help you determine if CBT is right for you and assist you in developing a treatment plan that will best suit your needs. The 9 Best Online Therapy Programs

High and Low Context Culture - 725 Words

Difference: |HIGH CONTEXT CULTURE | |LOW CONTEXT CULTURE | In a high context culture, many things are left unsaid, letting the culture explain. Words and word choice become very important in higher context communication, since a few words can communicate a complex message very effectively to an in-group (but less effectively outside that group), while in a lower context culture, the communicator needs to be much more explicit and the value of a single word is less important. Association †¢ Relationships depend on trust, build up slowly, are stable. One distinguishes between people inside and people outside ones circle. †¢ How things get†¦show more content†¦Interaction †¢ Low use of nonverbal elements. Message is carried more by words than by nonverbal means. †¢ Verbal message is explicit. Context is less important than words. †¢ Verbal message is direct; one spells things out exactly. †¢ Communication is seen as a way of exchanging information, ideas, and opinions. †¢ Disagreement is depersonalized. One withdraws from conflict with another and gets on with the task. Focus is on rational solutions, not personal ones. One can be explicit about anothers bothersome behavior. Territoriality †¢ Space is communal; people stand close to each other, share the same space. Territoriality †¢ Space is compartmentalized and privately owned; privacy is important, so people are farther apart. Temporality †¢ Everything has its own time. Time is not easily scheduled; needs of people may interfere with keeping to a set time. What is important is that activity gets done. †¢ Change is slow. Things are rooted in the past, slow to change, and stable. †¢ Time is a process; it belongs to others and to nature. Temporality †¢ Things are scheduled to be done at particular times, one thing at a time. What is important is that activity is done efficiently. †¢ Change is fast. One can make change and see immediate results. †¢ Time is a commodity to be spent or saved. One’s time is one’s own. Learning †¢ Knowledge is embedded in theShow MoreRelatedCommunication Across Cultures : High Context Vs. Low Context1143 Words   |  5 Pagesacross cultures: High context vs. low context 1. Key Term and Why You Are Interested in It Communication is very important to me. I have trouble communicating with people verbally and written. Verbally because I have a speech impairment that causes me to have trouble speaking my â€Å"R’s† and sometimes my TH s. Trying to get my thoughts across is difficult for me and I am just now learning how hard it is across different cultures, how a person can be interrupted different ways across cultures andRead MoreIntercultural Management: The Differences Between a Low-Context and a High-Context Culture510 Words   |  2 Pagesdifferences are in a low-context and a high-context culture and how one would advise a friend with a low-context culture to do business in a high context culture. High Context and Low Context Culture The high context culture is a polychromic culture such as the Latin Americans and Arabs, which is a culture that has toleration for many simultaneous happenings with a focus on many things at once. However, the low context culture or the monochromic culture such as the cultures of Switzerland, GermanyRead MoreEdward T. Halls High Context Low Context Theory on Chinese Culture1648 Words   |  7 PagesCULTURAL ANALYSIS REPORT THE CHINESE CULTURE Alfred Chung 100 682 953 International Communication COMM 2201 Annika Hannan Messages are transcended without much explanation or explicit descriptions because it is assumed that the receiver will understand. This is Edward T. Hall’s High Context theory. This is the Chinese culture. I am an immigrant from Hong Kong. Although I relocated to Toronto before I came to understand most of my teachings, I did not forget them. As one of the oldest civilizationsRead MoreCultural Diversity : Differences Between High- And Low Context Cultures1680 Words   |  7 PagesCultural Diversity: Differences between high- and low-context cultures A culture of any region provides a complete framework to its inhabitants to how to organize themselves, their actions and thoughts with respect to their environment. Thus culture is not innate; instead it is learned by the people as they continue to live in that particular region. This culture drives their thinking, actions and basically all kinds of interaction with their surroundings. Thus, it is different for different areasRead MoreCommunication Style and Cultural Features in High/Low Context Communication Cultures : a Case Study of Finland, Japan and India5045 Words   |  21 PagesStyle and Cultural Features in High/Low Context Communication Cultures: A Case Study of Finland, Japan and India Shoji Nishimura1, Anne Nevgi2 and Seppo Tella3 1 Waseda University, Japan 2 Department of Education, University of Helsinki 3 Department of Applied Sciences of Education, University of Helsinki Abstract People from different countries communicate in ways that often lead to misunder-standings. Our argument, based on Hall’s theory of high/low context cultures (1959, 1966, 1976, 1983), isRead MoreCulture Is The New Concept For Organizational Studies1462 Words   |  6 PagesLow-Context culture is the new concept for organizational studies that critically examine the outside as well as inside venture culture with more pragmatic ways. It is an elements and distinguishing feature of culture. Historically speaking, this new term is not so much new for 21st century. It is term that has used first time by the most famous anthropologist named as Edward T. Hall. This low-context culture has been using for deepest study of culture as a whole. This cultural term, is more familiarRead MoreCommunication Across Cultures : An Essential Skill For Multinational Business Leaders1167 Words   |  5 PagesCommunicating across cultures has become an essential skill for multinational business lead ers, as well as for employees who work in diverse environments. Hence, having a thorough understanding of cultural context (high, low, and everything in between) positions employees and managers to have effective internal and external communications with a range of stakeholders. I am interested in understanding high and low cultural context to enhance my current cross-cultural communication requirements andRead More Stella Ting-Tommeys Toward a Theory of Conflict and Culture633 Words   |  3 PagesStella Ting-Tommeys Toward a Theory of Conflict and Culture Introduction This research report is based on the article Toward a Theory of Conflict and Culture taken from the book Communication, Culture, and Organizational Processes. In this article, Stella Ting-Toomey talks about culture and conflict and its relation to low- and high-context cultures. Summary Ting-Toomey starts the article by addressing conflict. Conflict is part of human nature. It stems from many things. An exampleRead MoreCulture Background Affects Communication Essay755 Words   |  4 Pagesdifferent cultural background. As culture might be defined as the scheme in which a person is socialized, it also means that culture influences the manner that people live, play, work and most importantly communicate with others. In order to understand and communicate effectively with people from different culture it is important to understand how culture affects communication. Culture can be conceptualized in many different ways but common conceptualization of culture focuses directly upon communicationRead MoreThe Communication : Direct And Indirect1096 Words   |  5 Pagesthe ways of argument which influences explicit communication, it can be easily indicated by the individualistic-collectivism of Hofstede (1980) and high- or low- context of Hall (1976). In the following sect ion, the effectiveness of these strategies will be evaluated from the standpoint of different cultures. Besides, the interaction of different cultures for these two power strategies will also be discussed with recommendations. Based on the literature, direct communication strategy involves the use

The Destruction Of Steroid Use - 2088 Words

The Destruction of Steroid Use Ever see those people on television or the internet and think that you want to be just like them because of how big and muscular they are, well not all of them you want to be like. Body builders or even some professional athletes are not honest about how they really got so big and strong. The case behind this is due the widely known illegal drug known as steroids. Steroids have been used by a enormous group of people throughout the century and have brought along with them huge and devastating problems. The reason for these major problems that comes along with the use of steroids are that users will take advantage and abuse these drugs. Due to such negative effects that steroids bring and the addictions, the†¦show more content†¦Steroids have been around since the early 20th century, later they were then illegalized due to many factors, one of these factors being that they are addictive. Although, steroids might have been banned from the United States due to its side effects and addictiveness it did not stop people from abusing these drugs. Steroids compared to other sorts of drugs such as heroine, do not have the same side effects due to the fact that steroids do not provide the same â€Å"high.† NIDA states that, â€Å"The most important difference is that steroids do not trigger rapid increases in the brain chemical dopamine, which causes the high that drives people to abuse other substances† (NIDA 2). This shows that other drugs such as heroine gives users effects that draws them back to the drug, unlike steroids, which draws users back due to the urge to want to get bigger and better. Also, â€Å"Studies have shown that animals will self-administer steroids when they have the chance, just as they do with other addictive drugs† (NIDA 2). Not only does this show that animals too will abuse steroids, but studies show that other drugs might also be similar to steroids and that leads back to the fact on why they were illegalized. Ma ny groups of people are drawn to steroids due to the fact that they are not happy with their current standards with themselves in life. Not

Experimental Hypnosis Free Essays

Hypnosis is defined as â€Å"A trancelike state resembling sleep, usually induced by a therapist by focusing a subject’s attention, that heightens the subject’s receptivity to suggestion. The uses of hypnosis in medicine and psychology include recovering repressed memories, modifying or eliminating undesirable behavior (such as smoking), and treating certain chronic disorders, such as anxiety† (American Heritage, 2012). Its name comes from the Greek language â€Å"hypnos† meaning sleep. We will write a custom essay sample on Experimental Hypnosis or any similar topic only for you Order Now Hypnosis is a natural state of mind. This state of mind is known as hyper- suggestibility where a subject is more prone to change if guided by the hypnotherapist in the direction of his desire. While in this hyper- suggestible state, the mind has the power to change an association, get rid of old pains or accept new behaviors. The first to start studying the use of hypnosis was Franz Anton Mesmner in 1700, a Swiss medical doctor that noticed that patients with pains responded very well to inductions of sleep, which allowed them to lower their pains. A revision of Mesmer’s theories was made by the English Doctor James Braid. He coined the name hypnosis, and that is why he is regarded as the father of hypnosis. Dr. Braid used hypnosis extensively in his medical practice. Sigmund Freud also used hypnosis and was impressed by the therapeutic potential of hypnosis for neurotic disorders, but his focus on the mysterious element of sexual nature made him abandon it for psychoanalysis, and with the beginning of psychoanalysis the focus on hypnosis started to decline. In 1958 the American Medical Association recognized hypnosis as a legitimate cure in medicine. In May 2001, at the Australian Medical Association, Dr.  K Phelps stated, â€Å"as evidence emerges that some complementary medicines are effective, then it becomes ethically impossible for the medical profession to ignore them† (Cowen, 2004). In this statement she is referring to some alternative medicine practices including hypnosis. The mind is the power behind it all, and hypnosis guides this power to heal mind, body and soul; thus hypnosis is a useful tool to cure mental disorders. Hypnosis should be used more often in psychological treatment because it is an effective, safe and proven tool. Hypnosis was proved to be effective by several Doctors and therapists in the field. It all started with Mesmer and his animal magnetism. He noticed that by passing his hands close to the body to allow the â€Å"magnetic fluid† to flow from his fingertips into the client’s body, he could restore balance and health, and it only took three sessions for a diseased person to heal. People were amazed by how clients would be cured from incurable conditions, but Mesmer clashed with the medical field when a client cured of blindness relapsed. Then he moved to Paris where he practiced magnetism. James Braid was an English surgeon and writer on hypnotism. He is the one that coined the name hypnosis and demonstrated that it was not animal magnetism, but it was just achieved by suggestion. His writings are what led to future research and development of hypnosis and the investigation of what was later called the unconscious mind (E. Hilgard, 1984). Milton Erickson, the founder of Hypnocounseling, was a major influence in practices of counseling and psychotherapy, and his methods are without doubt the fasted growing in the western world in the field of psychotherapy. He was also one of the most prominent founders of neurolinguistic programming (NLP). He was also very influential in the in family and brief systemic therapy model of the Mental Health Research Institute. His work has been so original and creative that he was nicknamed â€Å"Mr. Hypnosis† (Gunnison, H. , 1990). He also was the founder and first president of the American Society for Clinical Hypnosis, as well as the first editor of its journal. Erickson goal was to give back to their clients their personal power and control over their lives with the use of â€Å"implied directive language.† Instead of saying, â€Å"Sit back in the chair, relax, and listen to my voice†, he would say: â€Å"You can sit back in the chair and you might even relax and listen to my voice. † â€Å"The word can suggests that you have the ability to sit back in your chair and also sets up an implied choice, that ‘you can choose to sit back in the chair, if you want to-or not’† (Gunnison, H. , 1990). â€Å"The use of words such as can, might, could, and possibly makes for communication that remains tentative, open, highly respectful of the client’s world and wishes, and implying client choice and power. IDL exists at the heart of hypnocounseling. † (Gunnison, H. , 1990). His hypnotic language was focused on enabling the clients to believe that they could change, since the root of all people’s problem is that they do not know how to change and they do not think they can change. But Erickson knew that changing is easy; the way to make it happen is for the person to believe they can change and to make a â€Å"choice,† to make the â€Å"decision† to change. Without that permission the mind will always keep the old program because the subconscious mind follows orders and past decisions like a slave. It will not change because one hopes to change or because one wants to change. It only changes when one tells it to change, when one makes that important decision like: I decided to quit smoking; I am doing it today; I decided to let go of all past hurts and to be happy now; I choose to be a success regardless of what others think of me, and so on. In order to enable the client Erickson would use suggestions such as: â€Å"You can begin to change when you choose implies that you have the ability to change and the presupposition denotes, of course, that you will when you choose to. This is an effective strategy for changing perceptions† (Gunnison, H. , 1990). Another of his powerful suggestions is: â€Å"You can now curiously take this time to wonder about different ways to change. Isn’t it exciting to realize that you have the power to choose different ways of being? † (Gunnison, H. , 1990) (The italicized words will be said with a higher or lower tone of voice to emphasize them. Another successful technique is called Reframing. â€Å"Reframing represents the idea that individuals can â€Å"break out of limiting misconceptions to a broader understanding of human possibilities† (Gunnison, H., 1990). A picture will look totally different in a pink frame or in a black frame. In order to accomplish this, Erickson would use techniques like: â€Å"You know I can hear your sadness and loss and at the same time I sense a very deep courage inside of you that you can draw upon. Isn’t it interesting that we can discover strengths we didn’t realize we had during times of travail and pain? † (Gunnison, H. , 1990). Hypnosis is safe. The general belief about hypnosis is that the hypnotist will be in control of the client’s mind while under hypnosis. The truth is that every form of hypnosis is a form of self-hypnosis where the hypnotist just guides the client to let go of the old associations and accept new ones. The heightened concentration created by hypnosis makes resource retrieval and association easier for the client’s Adult and Child. Hypnosis allows the client to effortlessly shift attention to supportive ego states and build strong associations between each of them and offers the resources the Child needs to maintain the re-decision†(Singer, W. B. , 1952). Change is a much easier process under hypnosis, where the mind is more suggestible and open to change than during the wakening state where the mind is protecting itself from change. The way the session works is that the hypnotist tests responsiveness to find out the level of susceptibility with suggestibility techniques. The session starts with the induction technique that allows the client to enter the hypnotic state; deepening techniques are then used to facilitate a deeper state of hypnosis and therefore of susceptibility. While the client is in this deeper state, the hypnotist will use hypnotic suggestions to attempt to create new associations in the client’s mind while allowing old unwanted associations to be removed. There are many things the hypnotist can do while the client is in this state. A very successful technique is the abreaction extinction technique. This technique is very useful for people that had small or big traumas that created a mental or psychosomatic scar. This metaphorical â€Å"scar† is the one responsible, most of the time, for client’s disorders like depression, anxiety, guilt and sabotaging behavior, addictions, and so on. The abreaction happens when the hypnotist asks the subconscious mind to bring up a significant emotional event that hurt and caused the particular issue that the client wants fixed. The subconscious will bring up an image of an event or a memory that created the problem in the first place. The hypnotist can then extinguish the cause and create new associations to replace it. I had a personal experience with this last one where for nine years I suffered from debilitating, atrocious pain cramps from periods. While I was under hypnosis and I was asked for the memory to come up, a memory actually did come up. It was an event that was not that big a deal for me, but as soon as I saw that memory in my mind I thought: I must have done something wrong to deserve this. This was a phrase that continuously I would never even think about having, but my subconscious did. The skilled hypnotist removed that association and two days later I was shopping with no period cramps, something that never happened in the previous nine years. Another technique that is quite a success is the switching technique. In this technique the clients are asked to remember an event where they felt how they would like to feel today. For a person that was happy and then got depressed, or for a person that was successful and then got broke, this is a very useful technique. The reason why is that many people are happy as they grow up; as kids they play, and their parents take care of the bills and protect them from harm, and everything is wonderful. One day, as grown ups, they get a bad experience. The husband dies, they lose their business or their home, somebody steals from them, and the clients start developing mental distortions or disorders or even start suffering from psychosomatic diseases. With this technique the hypnotist can easily re-create the old association in the client’s mind by simply switching the bad association with the old new one. The clients will then be back to the old happy people they wanted to continue to be. At the end the clients are slowly awakened. One of the best and most powerful hypnotic techniques is the post-hypnotic suggestion technique. This was greatly used in the Veterans Administration Hospital, Vancouver, Washington, where there were very few beds available and many requests for them. Therefore the hospital adopted the use of hypnotherapy to speed up the improvement of their patients in order to free beds quickly. Patients were given post-hypnotic suggestions that when they were coming to group meetings they were going to discuss their problems and have a high level of motivational participation allowing their patients to improve faster. (Singer, W. B. , 1952). One of the most amazing post-hypnotic suggestion is the one used to change neuron pathways. For example, people that have addictions have automatic responses to triggers. They smoke after dinner, in the car, after class and so on. They have created a habit. In this case the hypnotist gives a post-hypnotic suggestion to reverse the habit. A good suggestion would be: Every time you finish eating, you just enjoy the flavors in your mouth and even if you think about smoking a cigarette, you can’t, so go back to the things you need to be doing. In this post-hypnotic suggestion the clients will be amazed to see that after dinner they will try to go for the cigarette, but they will refuse it. In some hard cases the suggestion would be: Every time you put a cigarette to your mouth you experience that bad taste in your mouth as if it were puke. Of course the client needs to give permission to this suggestion, but it is very successful and many clients, as soon as they put their cigarette in their mouth, they literally will puke: That is how powerful the suggestion is. Another example of post-hypnotic suggestion is people will experience a bad event which will trigger them to become depressed, and days later they forget about the event, but still feel depressed not knowing why. In these cases the hypnotist gives a post-hypnotic suggestion that every time there is a bad event, they can still feel good and move on. Therefore, clients that are in hard life situations and still are able to handle them with a smile on their face, because the suggestion has been programmed and the mind no longer accepts being sad from outside forces. Another very useful post-hypnotic suggestion is for people that focus on problems. The mind can focus on either negative or positive, either problems or solutions. It can only think one thing at the time; therefore if people think about the problem, the mind would not give them a solution. At the same time, if the person focuses on the negative, the mind would not be able to think of the positive; hence, the person focusing on the negative will start to become depressed because the mind only sees negative. This could be represented in John Milton’s quote, â€Å"The mind is its own place, and in itself can make a heaven of hell, a hell of heaven†. In this case the post-hypnotic suggestion would create an auto response that every time the person starts to think negative or problems, the mind will quickly just focus on solutions, focus on the positive while fixing the problem. The amazing fact is that this is all it takes to cure depression in a few sessions. This is confirmed by many therapists. One of them, Elke Kellis, wrote that the use of hypnosis has been well documented and is highly effective for depression. â€Å"Hypnosis can be useful in deepening and enhancing particular cognitive interventions such as cognitive restructuring, increasing confidence, coping better with life’s challenges, shifting focus from failure to successes, enhancing a sense of control, improving relaxation, and increasing frustration tolerance† (Kellis, E., 2011). Also, Assen Alladin from the University of Calgary Medical School, Alberta, Canada â€Å"advanced six clinical reasons for using hypnosis in treating depression: hypnosis a) amplifies subjective experience; b) serves as a powerful method for interrupting symptomatic patterns; c) facilitates experiential learning; d) helps to bridge and contextualize responses; e) provides different and more flexible models of inner reality and f) helps to establish focus of attention†. (Alladin, A. , 2010). Hypnosis could cure most people’s problems if the medical field would turn to what really works, rather than synthetic chemicals. In order to do that there needs to be a clear goal in the medical field: find the solution for each patient. This requires too much time and money and doctors need to care a great lot about their patients to switch to something more time and money consuming when they can resort to the lazy, cheap, money building â€Å"magic pill†. Therefore hypnosis is still not as widespread as other therapies. It has been disappearing for the same reason home cooking and exercise have been disappearing. Less work is what people will choose first. As Roberto A. Ingram M. D. states: â€Å"If hypnosis was as respected as morphine, it would become a tremendous weapon in the physician’s armamentarium. † (P. G. O’C. , 1998) â€Å"Hypnosis has been receiving increased attention in the medical literature. It has been considered for use in acute pain management along with a variety of disease states† (P. G. O’C. , 1998). The article â€Å"Hypnotic Analgesia Affects the Processing of Painful Stimuli,† published by the Australian Journal of Clinical and Experimental Hypnosis, describes some interesting findings: â€Å"Different brain mechanisms are involved in the processing of painful stimuli under hypnotic analgesia and attentional distraction instructions and support previous research findings that the differentiation of behavioral, subjective and electrophysiological responses may be a result of a dissociation between the processing of sensory information and the cognitive evaluation of that information† (Williams, J.D. , Croft, R. J. , Ferdinand, J. J. , Gruzelier, J. H. , 2011). Hypnosis is a powerful tool in medicine. According to Hammond (2008) hypnosis is so powerful that in the 1800s James Esdaile, an English surgeon stationed in India, did open heart surgery with the sole use of hypnosis as an anesthesia. â€Å"This historic example †¦ provides powerful documentation of the ability of the mind to influence the body†. (Hammond, D. , 2008) Hypnosis is also very effective in the cure of psychosomatic diseases. Many empirical facts prove this, as in the Canadian article â€Å"Treatment of psychosomatic disorders†: â€Å"Many years ago ‘I made wide use of hypnosis for the removal of psychosomatic symptoms ‘by direct suggestion as well as for abreactive purposes. The results obtained in cases of monosymptomatic hysteria were encouraging. In patients with organ neuroses and in those with psychosomatic structural diseases†. (Wittkower, E. , 1964). Hypnotherapy is very successful in curing many diseases, and most of the diseases are psychosomatic (American Medical Association stated that 90% of diseases are indeed psychosomatic). Physicians should do more of it instead of using drugs that have high price tags and terrible side effects. However, it is more profitable and less time consuming to just give a pill that gives the effect the person wants, rather then using time and money to find the source of the problem and eradicate it. In conclusion, hypnosis is the power the heals mind, body and soul. It is a tool that has been researched for years, starting from Messner, a medical doctor in Austria, continuing with with James Braid a surgeon that gave it its name and with Erickson which created many methodologies and suggestions that were highly effective in the cure of mental and physical disorders. Hypnosis gives the therapist the ability to guide the client to remove old negative patterns with the use of abre action extinction techniques and to replace it with positive association that will in the long run allow the client to be who he/she wants to be and also to lower stress which will improve overall health. Hypnosis is a proven tool to let go of addictions and to cure many mental and physical disorders and the world needs to be informed of its powers in order to get back in charge of its health. There is no â€Å"magic pill†; people need to cure themselves with the possible alternative tools that are out there. How to cite Experimental Hypnosis, Papers

PRACTICA 2 THE ROYAL EXHANGE Essays - Capitalism,

PRACTICA 2: THE ROYAL EXHANGE Jourlanism. 1) Consider the satisfaction which Adisson takes in The royal Exchange. Why does he love so much to visit it? Are you persuaded that his pleasure comes from being a great Lover of Mankind or is wealth itself what stimulates it? -Hume and Locke. -Vanity -All this products not exist in England. 2) The Royal Exchange, in the heart of the City (financial district) of London, was not only a hub for business and shopping but also a symbol of "globalization" : the increasing importance of international commerce to the British economy. Addison's idyllic picture of the Exchange, written in 1711, celebrates the way in which the whole world seems to revolve around the blessings of trade. But many English people also worried that foreign luxuries might sap the national spirit of independence and self-sufficient. Addison's essay on the Royal Exchange of London highlights some of the changes occurring in England in the eighteenth century. Among such changes is the influx of foreign trade, and foreign people, to London. Addison sees great prospects in the influx of foreigners, the world seems near perfect in its recent mixture of populations. He writes that nature, in disseminating "her blessings" throughout the world has created a population "united together by their common interest." To prove his point of perfection, Addison goes on to describe the situation in England. In doing so, though, Addison seems to come down hard against his mother country. To his eyes, England is a remote, infertile island: "Nature indeed furnishes us with the bare necessities of life." He speaks of "the trash of our own country," as opposed to the delights that arrive from overseas. It is interesting to think of Addison's England in contrast to "Paradise Lost." England seems to represent the epicenter of humanity's fall from grace, with its barren soil and lack of resources. At the same time, the rest of the world seems to be Addison's Eden, replete with spices, fruits, and other delicacies. This view, possibly widespread at the time, explains much of English exploration and globalization. The need to seek out greener pastures, purer resources and perhaps purer people appears as a major motivation in the English colonialism that would follow Addison's writing. The trade market is more than just a place to get wealthy, it is a place where countries each exchange their own goods of their country for another's. As Addison points out, it creates an interchanging variety of spices, fruits, clothing, and other luxuries within each country, as they trade for one another's goods. In a extremely convincing and positive statement, Addison says that nature not only provides wonderful "blessings" from one portion of the world to the next, but creates a way through trade so that people "might have a kind of dependence upon one another and be united together by their common interest" (2479). This is great, except that this common interest seems to be materialism and greed. I say this because the trade market is basically a place to exchange for things that you don't really need, while helping you become very wealthy in the process. For example, today Americans do not necessarily need a brand new Hummer, but they'll buy it because they can and because it 's not in everyone else's driveway. This is materialism because it is something you don't need, but you want anyway. Again, supporting this interpretation of Addison's essay, he says that he is "delighted to see such a body of men... bringing into their country whatever is wanting" (2479). Key word here: wanting. Addison supports pure materialism. The sad thing is, Addison is in love with the Royal Exchange concept but only because he sees great prospects in the influx of foreigners be obsessed with wealth and with materialism. that he cannot even help himself but cry with tears of joy when he thinks about it. It's bad enough to be obsessed with wealth and making the already rich even richer, but to actually cry to tears over the joy it brings, just really crosses the line. Although Addison does give some good point about bringing different cultures together, I don't see an emphasis placed on it. He does mention how wonderful it is seeing